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Webinar Topic: (see the pre-meeting assessment at the bottom of this description)

How to master your mind when you can’t

Being physically fit enables us to climb a steep hill with ease.  So, too, for your mind.  Being mentally fit allows us to handle work challenges more easily.

The science and practice of developing mastery over your mind is a system called Positive Intelligence, or PQ.  It enables us to weaken our negative emotions so we can improve relationships, performance, and productivity. It helps us recover quicker when we are thrown off balance. 

How do we create a shift?

Knowing the voice in your head that speaks of being unworthy, not good enough, or underserving is the first step toward learning how to shift to the positive. The second step is to replace it with positive emotions such as curiosity, innovation, and empathy. And we do it through practice.

What will I learn at the session?

Join us at the next breakfast meeting on 4/29/2022 where Miriam Spinner, a PQ and career coach will host an engaging event to help kickstart your own shift.

As a result of participating in this session, attendees will:

1. Gain insights into the science of a positive vs negative mindset
2. Learn about the 10 saboteurs
3. Understand the 5 sages that diminish your negative saboteur
4. Identify your own saboteur
5. Participate in a mental fitness practice to replace your thoughts with positivity

Pre-requisite to attend the session.  Take this Assessment (this info will be included in the event confirmation)

Take this no-cost 5-minute assessment to learn about your negative emotions that interfere with your work life.

Shirzad Chamine is the author of PQ and a lecturer at Stanford University.  Through his breakthrough research in neuroscience and collecting data from other 500,000 people across the globe, his work has transformed athletes, executives, and CEOs from Amazon, Jamba Juice, and Hewlett Packard.

Speaker Bio:

Miriam Spinner

Miriam grew up in the outskirts of Detroit near the now famous 8 Mile Road. She pursued an education in Industrial Engineering, and worked at an auto plant in which she was one of three female engineers.

With her 30-year career working for Fortune 500 companies in various risk, privacy, and project management leadership roles, Miriam knows how to help people grow and develop in their professional careers. She left the corporate world to pivot and secure her coaching certification from the gold standard International Coaching Federation. She now helps project leaders find their career shifts.

Miriam is PMP, CIPP, Six Sigma Black Belt and ACC certified.
Her favorite quote is “Life begins at the end of your comfort zone” by Neale Walsch. Miriam practices what she preaches with an unwavering commitment to personal and professional growth. She stretches herself by cycling 100 miles in 5 hours, returns to school mid-career, and challenges her clients to hike on the path of purpose and passion.